STEPPING OUT It's been just over 2 months now, since it happened. The 1st Crystal Wisdom & Wellness Conference is behind me / us now. Though I've already scheduled the next one, I want to look back, and take stock of what happened. The value of retrospection is...
So...every morning, with few exceptions - I devote 10 to 45 minutes to a semi-Yoga routine. I say "semi" because it's not exclusively Yoga, or borne out of a particular tradition. Rather, it's a hybrid, featuring some repetitions (sit-ups, push-ups, and toe-touches...
Let me confess, I got a cold. Worse than that…a strep/flu…all wrapped up into one. It’s still making its way through my system. But it’s not as bad as all that. I mean – so what(?!) – I’ve had Cancer before (twice). How bad...
There are 3 gateways into ourselves: through the Mind, through the Heart, and through the Body. Crystals are experienced the same way – by touch (through the Body); how they make you feel (the Heart) – and via what you think about them (the Mind). I have...
Crystal & Healing are two words that tend to go together all the time. And surely most of us carry around a broken heart, or at least a wounded heart – from failed & troubled relationships – including messed up childhoods. This creates all kind of...