So now comes Part Three of my Trilogyย review - The Alchemy of Stones Experienceย - all about the heart of the matter: the philosophies expounded by Robert Simmons (that is to say: what I heard of them) and what they all meant to me. It's very intellectual - not so many...
So...every morning, with few exceptions - I devote 10 to 45 minutes to a semi-Yoga routine. I say "semi" because it's not exclusively Yoga, or borne out of a particular tradition. Rather, it's a hybrid, featuring some repetitions (sit-ups, push-ups, and toe-touches...
QUICK UPDATE: I just got back from Italy and Canada – see more photos below – and I’m raring to go with a BUNCH of new plans and projects for the season. Stay tuned and/or be in touch at CrystalConcentrics@gmail.com. INTRO: My Blogs can be lengthy. I...